Athletes - Recovery Handout

Athletes - Fueling Handout

Immune Function Factsheet

Provided by USA Swimming, please utilize these resources to ensure your swimmer is properly fueled & recovering. 

Nutrition & Recovery

Do you feel as if your swimmer may benefit from swim team - focused swim lessons? Our lessons are taught by many of our coaches and can ensure that they are set up for success on our team! We offer in-the-water 1-on-1 lessons! To find out more, you can call the Ocean City Aquatic Center (609) 398-6900 or email Leenah Sarhan at LSarhan@ocnj.us.

Swim Lessons

Shop our suggested practice wear and expand your closet with our Storm gear! Swim outlet is a great resource to obtain affordable, reliable swim gear.

Team Store - Swim Outlet

Click here to access your Rec Desk account. Please make sure your contact information is kept up to date as this is how we communicate with you.

Rec Desk

We are in motion with USA Swimming to offer this level and service to our swimmers. Once we obtain all information, team members will be notified. More information about joining our USA Swimming team can be found here in the future. 

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1735 Simpson Ave
Ocean City, New Jersey

Ocean City Storm Swimming